body & mind

Physical and mental well-being are the cornerstones for a rewarding and gratifying life.

This module serves as the building block for the remaining three modules: Finance, Love and Business. Just as a musical instrument must be finely tuned to produce the most harmonious melodies, our body and mind must be in perfect harmony to achieve your full potential.

This programme aims to enhance every aspect of your life

In an ideal world, external environment mirrors your internal state, beginning with your physical well-being. If you are currently facing physical or mental challenges, this may not align.

Whether you are an (professional) athlete seeking mental coaching to achieve your goals or facing discomfort, this programme aims to enhance every aspect of your life.

Half year programme

€2799

ex. vat

Three month programme

€1999

ex. vat

Do-it-yourself online programme

€799

ex. vat

Kind words

nice to meet you!

Welcome to The Upgrade, a formula backed by evidence and science, with a hint of spirituality blended in.